Thursday, October 8, 2009

The Emotional Guidance System

The Law of Attraction states that we attract to our lives what we focus on whether wanted or unwanted.

Every thought is powerful and sends out a message to the universe. The universe does not differentiate whether you like the object or emotion it merely gives you back what you focus on.

When you are focusing on pain and the suffering in your life and in the world you attract more pain into your life. When you focus on appreciating good people and appreciating the blessings in your life you receive more blessings.

Unfortunately due to years of negative thinking and being raised with beliefs like "Life is a struggle" and "No pain no gain" there is a tendency to focus more on the negative aspects of ones life.

To manifest your goals using Law of Attraction and to live peacefully you need to move your focus away from negative thoughts (move away from what you do not want) and focus on positive thoughts like gratitude, love and your goals (what you do want).

However it is not possible for you to monitor all your thoughts because there are so many thoughts in a day. There is a simpler way of doing it using the Emotional Guidance System.

The Emotional Guidance scale has a range of emotions beginning with the most positive empowering emotions to emotions of desperation and weakness.

The Emotional Guidance scale as explained by Esther and Jerry Hicks, has the following emotions.

*Joy/knowledge/Empowerment/Freedom/
Love/Appreciation
* Passion
* Enthusiasm/Eagerness/Happiness
* Positive expectation/Belief
* Optimism
* Hopefulness
* Contentment
* Boredom
* Pessimism
* Frustration/Irritation/Impatience
* Overwhelming
* Disappointment
* Doubt
* Worry
* Blame
* Discouragement
* Anger
* Revenge
* Hatred/Rage
* Jealousy
* Insecurity/Guilt/unworthiness
* Fear/Grief/Depression/Despair/Powerlessness

During the day you need to be aware of which emotion you are experiencing from the Emotional Guidance System. When you are experiencing the positive emotions you are helping in the co creation of your goals.

When you feel a negative emotion you are blocking yourself from your source and blocking abundance. You then have to shift that negative emotion to better feeling emotion on the scale.

One of the methods to move to a better feeling emotions is Emotional Freedom Techniques (EFT) which is a natural and effective technique to heal negative emotions. When you feel stuck with negative emotions tapping on the meridian endings releases the negative energy and makes you feel calmer.

It is also important to heal the core issues behind the negative emotions. Suppose you feel anger towards a loved one. Healing past pain caused by this person who has angered you will help you feel lasting peace.

When you are happy and grateful we are connected to the universe, the source energy. When you are connected to your source you are in alignment with your goals.

When you are feeling negative emotions like frustration, impatience, anger etc you are disconnected from your source and we are not in alignment with your goals.

To be vibrating with positive emotions of love and gratitude may require you to make a committed effort towards your healing if you have not already done that. Healing past pain and negative beliefs improves your self esteem and helps you to vibrate with emotions indicated on the higher scale of the emotional guidance system.

The result is that you make peace with your past and you stop fighting the present moment. You vibrate with happy emotions and you are in the process helping in the manifestation of your goals and you become a conscious co creator.

Article Source: http://www.articlemanual.com

14 Key Self Improvement Skills

It can be helpful to take a high level perspective on self improvement, looking broadly at all the important skills. This can help identify areas you may be weak in, and serve as a mental checklist to help you focus. While this is not an exhaustive list of elements important to personal development, these are some of the most important.

1. Continuous Learning: Take responsibility for your own lifelong personal development, knowing that it’s the secret to success in all areas of life, and your most valuable asset. Your knowledge and experience is personal wealth you can never lose.

2. Positivity: Find the positive aspect in everything, accepting what cannot be changed, and acting on what can, towards a positive result. Don’t let circumstances drive your state of being, let your state of being drive your results. Smile and use humor to help drive a positive attitude and share it with others.

3. Personal Excellence: Strive to do your best in everything you do. If it’s worth doing, it’s worth doing well. Not only to achieve superior results, but so that if you fail you can remain positive rather than wishing you had tried harder. Look to be creative in your personal excellence rather than follow the safest, lowest risk path.

4. Honesty: Maintain honesty and integrity in all that you do. Trust and respect by others is hard earned, yet can be permanently lost over the smallest lie. Decide that honesty is one of your core values, and stick to it at all costs.

5. Know Yourself: You are a unique individual with your own strengths and weaknesses, all others have these also. The difference with a successful person is they have learned to leverage their strengths, and to identify their weaknesses so they can improve those areas through learning and practice. Accept yourself as you are without comparison to others, if you look you will find much about yourself to be proud of and thankful for.

6. Appreciate the Moment: Seek happiness in the present moment, even in the simple things around you such as nature, a good conversation, or a good meal. Excessive contemplation on the past or future steals this appreciation from you. Some techniques to support this is getting out in nature, and meditation.

7. Communicate Well: Learning to communicate well with others is an essential skill, which includes speaking, writing, listening well, and body language. Nearly everyone can still find areas to grow with these skills, and should receive constant attention. Becoming a good listener is one of the top areas of improvement you should seek, become truly interested in other people and it will work wonders.

8. Embrace Mistakes: Mistakes are a prerequisite to personal development; you must choose either courage and success, or safety and being average. Mistakes are a learning opportunity so long as you are not repeating your mistakes, if you have learned from a failure then pat yourself on the back. Carry this to other’s mistakes also, forgive them with this understanding in mind.

9. Embrace Change: Change is a constant part of life, and integral to personal development and success. Become excited about change, and look to it with a positive attitude. Be a leader by being the initiator of positive change. If you fear change, then you fear personal development, as self improvement is about changing yourself.

10. Increase Your Value: Know that personal development is not a selfish activity; rather it increases your value to others, ranging from relationships, business, and career. Too many people focus on changing others, which rarely works as well as changing yourself. Make a difference externally by changing yourself internally.

11. Be Giving: Seek to be giving, compassionate, loving, yet humble, knowing you receive what you give out. This is a secret to finding happiness in life.

12. Balance: Seek balance in all areas of life, considering family, relationships, career, business, health, leisure, and spirituality.

13. Gratitude: Be thankful for the gift and opportunity of life. If you have a spiritual belief, pursue the core tenets of the teachings and make them part of who you are.

14. Find Your Excitement: Find things in life that excite you, and act on them. Embracing things which excite and motivate you will move you more quickly into success and happiness, and attract the things you need to get there. This attitude will support and integrate with all the above tenets.

Article Source: http://www.articlegalore.net

Resources To Support Personal Growth And Development In Life

What are some great resources to support personal growth and development? How do you maximize the use of resources to support personal growth and development? Also, where do you find these personal growth and development resources? Join me, as we take a look, and maximize the effectiveness of personal development.

Personal growth and development is all about developing and bettering yourself. This is the domain of mastership. Personal development is about mastering both your problems, finding solutions and also that of living an extraordinary life at the same time.

You need resources to support personal growth and development, and these can come in many forms. The main form of personal growth and development material is in the form of books, and seminars. Today, online is also a great way to get access to personal growth and development information.

This makes online a great way to find resources to support personal growth and development. Now that we know where we can find the information, it is time to consider how we can maximize it.

This is essential, considering that many people go from one area of personal development, to a totally different area, without consideration. It could be free tickets to a seminar, it could be a book that catches your eye, or the next craze in personal development.

All these become like the distractions which mediocre people perform. It is time to make use of resources to support personal growth and development. And the funny thing that comes up - is a goal setting system. After all, without effective goal setting, how are you to achieve anything, and this is same with personal growth and development.

We have all heard life coaches, and motivators speak about goal setting, but we forget to put that with our actual personal growth and development. We set goals to make a million, but forget the goal of building the confidence, that allows you to get into that meeting room, and start striking the deals.

There are many resources to support personal growth and development, and they can all help you. From your personal development journal, to your goal setting system, they can all help you keep track, and on course.

Knowing what you want is a prerequisite. In fact, knowing what you want is a must. If you want to achieve any worthy ideal, goal, ambition, you will need to know what it is, what it looks like.

Look at your own situation, what is your main goal? What do you want, not only materially, but also what you need, to be, to have. Then look at these great resources to support personal growth and development, and make use of them. You got the whole world in your hands!

Article Source: http://www.articles2go.co.uk

Wednesday, October 7, 2009

Visit the Inner Room of Love - Are You Showing Up Fully for Your Life?

Right in this moment love is in the air. If you take a deep breath you can draw it in to your heart and down to your belly. You can let it intoxicate you. I mean it!

We miss the very essence of life when we attach love to certain people, circumstances or events. Are you showing up fully for your life as it is right now?

When you show up fully life meets you with fullness too. And life, at the core is filled with the energy of love.

Imagine, that your life matters. I mean really matters - every single precious moment of it. And meet the air as if you are offering it a kiss. Drink in the deliciousness of early morning. Celebrate the middle of your day with a nod to the gods and goddesses of pure magnificence.

Why would you let the moments of your life slip by in mediocre ways? Let the tone to your days be filled with wonder, and pleasure. Feel the joy of existence. When the sun sets know the rays continue to light up some other place on the planet. And then welcome the darkness in your own hemisphere.

What does all of this have to do with Love? Everything! Either we are showing up fully for life - and love - or we are contracted, withdrawn, caught in the melodramas we make up in our minds. The stories of emptiness, lack and loss the mind likes to spin for us.

Now - with that preamble take an imaginary journey to the Inner Room of Love. Envision a room in your own consciousness where the highest vibration of love is generated on your behalf.

- What would you call to you now?
- What experiences does your heart yearn for?
- Will you let yourself imagine drawing these into your life?

Do you want to experience a lovers embrace? Tender words from a friend? Open communication with colleagues? Laughter? What will you allow yourself to see and to have? Will you let yourself enjoy dating? Will you know peace being single? Will you allow happiness with your mate?

Whatever state you are ready to appreciate belongs to you and then, when and if you wish, - you can choose something different for yourself again and again.

There is no stop to the journey of creation. Only the creative questions of choices you alone make. What next? What now? Will you say yes to your life? Make your desires real on the inside first. Use that wonderful mind of yours for what matters most - your happiness -your engagement with life -your full presence in all that happens to you.

Live fully and let love awaken inside. Then continue living fully as it blossoms outside also. There is no mystery here. Vibration matches vibration.

If you will drop the pictures of what love should look like and begin assuming that love is present, right here, right now you will begin to see and feel more love everywhere. This is practical spirituality put to work. Knowing that love is the essence of life choose it for yourself, relax and watch it appear!

And remember not to be attached to how it looks. The mind is sneaky. You might miss something spectacular because it does not fit your pictures. Let the pictures go and enjoy the energy. Your heart knows.

Article Source: http://www.article-heaven.com

Tuesday, October 6, 2009

Self Improvement Ideas for Becoming a Better Person

With all that life has to throw at people, it is no wonder that many are turning to self-help books and seminars looking to improve their quality of life and the way they handle different situations. Self improvement ideas are, for a great number of folks, a great way to acquire the strategies necessary to better handle stress and interactions with other people.

In order to truly become better and more effective in life on the whole, you need to first look inward. When you can identify specific weak areas, you can turn to self improvement ideas geared to that area. One biggie is stress. But what exactly causes it? Too much to do, too little time, usually. Learning and practicing time management techniques is one of many self improvement ideas that can reduce or eliminate stress.

Of course, having a lot to accomplish may not be as big of a worry as making sure your relationships are healthy. Self improvement ideas abound to aid you in achieving and maintaining successful relationships, whether those be in your personal or professional life, or both.

Another aspect of our personalities that can be made more effective with self improvement ideas is how we react emotionally to whatever life throws our way. This rings especially true in relationships with others. Learning how to control reactions and become more proactive and calm can help keep your relationships in good standing.

So, self improvement ideas are excellent ways to build yourself up to where you think you should be in terms of handling life. No matter the issue that you need or want to address, with self improvement ideas, you can be certain that you will find strategies to improve your life.

Article Source: http://www.yourarticle.info

Monday, October 5, 2009

Servant Leadership: Wisdom, Inspiration, and Resources

Ask the top toy company how they know what toy will grab the attention of children and theyll tell you.. we go directly to the source.. the kids.

Ask the automobile industry how they design a car that will sell and theyll tell you the same thing, we let our customers design what they want individually...choice is everything.

Ask a manager how he knows he is a good manager and...

Well if youre asking Vineet Nayar, CEO of HCL Technologies located just outside New Dehli India, hell tell you to look on the companys intranet where his grades along with the managers grades are published for all employees to see.

In addition, HCL had developed is an online smart service desk where employees file complaints. However, this is not your typical IT complaint ticket process. Traditionally, a person would fill out a complaint ticket and it is sent to the IT department.

Next, the complaint would be answered by the IT person and then the ticket is closed, making the assumption that the problem was handled. With Nayers employee system he has added a couple of twists; the complaint is read personally by Nyer, posted for other to see and then is closed only by the employee that submitted the complaint...assuring satisfaction.

Nayers management philosophy employees first, customers second has had a dramatic effect on turnover and employee satisfaction in his company. As a result, executives globally, from some of the largest companies, and professors from Ivy League business schools are taking note.

The idea is a simple one and one that is working in a variety of industries; if you want to know what they want... ask them.

Leadership is a relationship with people...and is found everywhere not just at the highest levels of organizations or society for that matter. Success in leadership, success in business, and success in life has always been and will continue to be a function of how well people work and play together.

Servant leaders are concerned with empowering the employee rather than dominating them. Trust is established through being honest and open, keeping action consistent with values, and showing trust in followers. This type of leadership inspires others to become leaders.

Leadership is also self-development. Just as the engineer has computers; a painter has canvas and brushes; a musician has instruments, the leader has self-development. In a survey conducted by the Center for Creative Leadership, 72 % of respondents indicated social skills as the most essential factor to business success.

How can your company get strong long-term performance from your people? Consider implementing a process that includes;

Commitment to the Growth of People - Commitment to personal and professional growth of human capital is the cornerstone of success. One of the most challenging tests is for the leader to acknowledge the importance of growth and development for each and every individual in the company.

The leader can provide on-going learning by developing structures, programs, and activities where everyone can grow. Most importantly, a leader understands and accepts the need to create self-awareness, even when it disturbs more that it comforts.

Listening - Traditionally, leaders have been valued for their communication and decision making skills. Leaders must reinforce these skills by making a commitment to listen intently to others. They, identify the will of the group by listening receptively to what is being said and what is not said.

Servant-leaders promote work environments where individuals can be accepted, authentic, honest, listened to, and productive. They understand that the organizations potential is based on how well it helps people reach their capabilities.

Building Community - Leaders seek to identify a means for building community because they understand that people work best in communities. The leaders are actively involved in the life of the community modeling personal skills, setting examples, and developing everyones comfort level with a participatory approach to community efforts.

Creating Commitment - Leaders recognize that productivity emerges from commitment not control. People work best when they try to accomplish valued missions. It is passions for important purposes that bring out our best. Leaders are those who champion meaningful visions and encourage people to commit their best to achieve them.

Persuasive is the preferred mode of influence. Decisions are reached through collaboration and open communication. Effectiveness is developed through enabling others to act. People should be directly involved in the discussions about the needs and direction of the community.

The collective intelligence always is far more superior than any one persons idea. This model of leadership encourages individuals to step up on their own initiative because they see it as a worthy objective.

There is a deep belief in the unlimited potential of each person and that it is the role of the leader to invite, develop, and encourage this valuable resource. Use daily challenges as opportunities to develop the judgment and decision making capacity of everyone.

Article Source: http://www.webeleven.com

Sunday, October 4, 2009

Your Mind and How it Works

Your mind has two parts: the Conscious Mind and the Subconscious Mind. Together these two parts control all of your actions and ultimately the results you have in your life. As we explore each area of your mind, understand that while these ideas may seem simple and elementary, they have a wide reaching and profound affect on your life. They control every aspect of what makes you who you are and will continue to control everything in your life until the day you die.

The Conscious Mind

The Conscious Mind is where you do all your day to day thinking. This is where you make decisions and where you primarily operate from in normal life. When you hold a conversation or watch a t.v. program you are using your conscious mind. Both the conscious mind and the subconscious mind think in pictures. If you think about your family members a picture of them will flash on the movie screen of your conscious mind.

You also can only hold one image on the screen of your mind at a time. For example you cannot think of a red apple and an orange in detail at the same time. While you might be able to project them side by side you are not able to see the grain in the skin of the apple or the dimples in the peel of the orange at the same time.

This ultimately means that you cannot think of a negative idea and a positive idea at the same time. While your mind might be able to flip back and forth between negative and positive ideas or images very rapidly, it is not able to hold those two images at the same time.

The Subconscious Mind

Most people would think that the Conscious Mind controls the Subconscious Mind, but this is not so. The Subconscious Mind is the real mover and shaker in our lives. The Subconscious Mind stores all our beliefs about who we are, what we are capable of, what we are not capable of and every other detail we believe to be true about the world. We can refer to the Subconscious Mind as the emotional mind.

The subconscious mind operates in the background of your life and while you sleep. Dreams are a product of your subconscious mind. You can think of the subconscious mind as a computer program running without your help at all times. An example of this would be when you have suddenly realized that you have not been paying attention while driving and you are almost home from work.

The entire drive to and from work is a program that you have put into your subconscious mind through repetition. Your driving is almost automatic and takes very little thinking on your part. In fact without consciously thinking about going to the store when driving that pathway you will drive straight home. Your programming will take over and you will "forget" to go to the store unless you hold the image of the store at the forefront of your mind when driving home.

To convert the things you want in your life to reality you must understand how to use both your conscious and sub-conscious mind. By continually thinking about the good things you want and visualizing these images you will impress them on your subconscious mind. Over time your actions will change and you will start to move the things you want into your reality.

Article Source: http://www.thearticlewarehouse.com