Having a goal set up for your self and having a sketched out map is very good. But have do you know how hard it is to actually start working on your goal? Have it happened with you when you have to do something and you are so tiered that seems impossible. We always come up with excuses for yourselves. Some of them are; I’m too tiers, I have worked so hard today, I’ll do it tomorrow, I’ll do it next time, I can manage with out it. Well, you get the point.
To actually start working on your goal is the hardest, because you are not ready. You have to start slowly. Slowly get in the mode of success. Have a small task. Start with baby steps, and eventually your working habits will pick up.
For example, you want to lose weight and you have a goal working out 1 hour a day. In the morning you can not do it because as is you wake up at 5 o’clock. The only way for you is after work. And thinking about working out for an hour tiers you before you even start.
What you need to do is to take a baby steps. Start with 10 minutes a day. In the evening before you go to bed have a little task set up for yourself. Or you can start not by minutes, you can start by doing reps. Start with 10 reps. 10 reps is not much, is not much at all. It will take you a minute maximum. And if you will do more than 10 you have moved even closer to success.
By taking little steps toward your goal, you will always be hungry, because you will see the result. If you truly want your goal to become reality, you will be happy with progress and do even more.
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